Hi {{first_name}} -

This is your last reminder.

And if you've been thinking about joining, here's the question I'd ask:

Would your life feel easier if you didn't have to think so hard about what to eat?

Not because life suddenly became easy or perfect.

But because you finally have a simple framework that you could apply anywhere.

Something you could use at home. At a restaurant. At the drive-thru. At the airport. On shot day. When you're hungry. When you're barely hungry at all.

That is what my team and I are helping YOU build over the next 21 days.

You'll learn PLATE:

Prioritize protein.
Limit foods that worsen symptoms.
Add colorful fiber.
Take sips of fluid.
Enjoy something fun, if appetite allows.

And then we're going to practice it again and again until using it starts to feel natural. By the end, you'll have your own list of:

  • Reliable meals

  • Reliable snacks

  • Emergency foods

  • Low-appetite options

  • Foods you know you tolerate

  • Strategies for situations that usually leave you stuck

And you'll get to experience what the GLP-1 Hub community is actually like before deciding whether ongoing support is something you'd benefit from.

The challenge is just $5.

Our first live session is tomorrow at 7pm EST/6pm CST. (You don’t need to attend live, it will be recorded.)

If you've been saying: “I really should figure out what to eat.”

This is your invitation to finally do it.

I'd love to see you inside.